News

ULTIMATE XO JANUARY KICK-ASS PROGRAMME

ONLY £25 per month, if you sign up before 4st Jan (normally £35) You get access to all the online classes for…

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WINNERS AND CHRISTMAS WISHES

I’m SO XOcited to announce the following winners: XO raffle (for XO ciZe gym top, 1 x free week of…

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DECEMBER NEWS!

HO HO HO MERRY XO! You can tell Christmas is fast approaching…. the tubs of Roses are out and so is the little…

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ONLINE TIMETABLE – Weekly Zoom Class Pass £7

To book: PLEASE UNCHECK THE GOODS/SERVICES BOX – Either pay by PayPal paypal.me/SarahFrostXO  Please put a message in the PayPal message for…

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KEEP CHECKING HERE FOR DECEMBER XO SURPRISE!

We’ve got something very exciting for you coming very soon…. keep checking here, don’t miss out!

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Shape Up & XO FREE for limited time only – access here!

Access your FREE Shape Up and XO workout here! Available for you to try for a limited time only.  Don’t…

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Learn the routines with the kids this half-term!

Workout with your kids this half-term at home. You don’t have to jump you can keep it low impact and…

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If you can’t do it for you, do it for someone else?

Sometimes the person we look after least is ourselves.  Do you find you can do so much for others but…

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ORDER YOUR PERSONALISED XO VEST FOR CHRISTMAS NOW! ONLY £20

There are two styles this year!  The material is super, I personally prefer them to the old XO T-shirt, however…

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STILL OK TO XO! TIER 3 RESTRICTIONS

Following the Manchester Tier 3 announcement, I am so happy that LIVE classes can still go ahead with Covid safety…

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