South Manchester

Sarah Frost

Sarah Frost

Sarah has been instructing group exercise classes for many years and is qualified in: Exercise to Music, Pilates, Exercise Referral working with clients 1:1 and Nutrition,

Sarah is Type 1 Diabetic so has first-hand insight into managing health around a chronic health condition. She is a great motivator with masses of enthusiasm and an infectious personality. A wealth of life experience informs her positive outlook to life's challenges. Sarah is a fantastic instructor and you will find it very difficult not to have too much fun at her classes!

Multi-Class Discount

Book 2 classes a week for £10 or 3 classes a week for £13