South Manchester

Sarah Frost

Sarah Frost

Sarah has been instructing group exercise classes for many years and is qualified in: Exercise to Music, Pilates, Exercise Referral working with clients 1:1 and Nutrition.

Sarah is Type 1 Diabetic so has first-hand insight into managing health around a chronic health condition. She is a great motivator with masses of enthusiasm and an infectious personality. A wealth of life experience informs her positive outlook to life's challenges. Sarah is a fantastic instructor and you will find it very difficult not to have too much fun at her classes!

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Cheshire East

Lisa Bousfield

Lisa Bousfield

Lisa has a wealth of experience and has been instructing for years. Amongst her many FitPro quals Lisa is a L2 Gym Instructor, a L3 PT, an Advanced BodyPump Instructor, she also teaches Circuits and HIIT classes.

Lisa's energy and positivity is infectious, we have no doubt her classes will be absolutely AMAZING, we are so lucky to have Lisa join team XO.

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