News

Mental Health Wellbeing Blog – Learning to Love Yourself is the Greatest Achievement of All

Hold it in to be good enough.  Be real and be good enough. LEARNING TO LOVE YOURSELF IS THE GREATEST…

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XO ciZe ONLINE timetable May 2020

  Check out the link below for a sneak preview of XO ciZe (a super cardio workout from the original…

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ONLINE XO ciZe classes FREE until May 2020

NEW NEW NEW XO class!   XO Body Stretch and Tone…and here’s a video giving you a sneak peak at our…

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IMPORTANT NEWS re CORONAVIRUS

Due to the current situation in regards to Coronavirus the classes in South Manchester will be postponed and will not…

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Awesome INSET Staff Wellbeing Day at St Mary’s CE Primary School

Absolutely LOVED being back with this cluster of schools today for the third time!  What a super day!!  The staff…

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2020 South Mcr classes – get your name down on the list ASAP! Even more new classes coming soon…

HERE ARE THE BOOKING DETAILS FOR 2020: Quick! Claim your XO spaces before someone else does! We have learned over…

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XO Instructor Shazz does it again….

Yet ANOTHER marathon… I’ve got a picture of all Shazz’s medals that I sneakily took and I’m going to post…

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#thisgirlcan – Wythenshawe Games, Wythenshawe Park Fri, 27th and Family Fun Sat 28th and Sun 29th July…

Super day at Wythenshawe Park Games with the XO girls today.  Thrilled to represent #thisgirlcan day yesterday.  Back tomorrow 1-3pm…

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GoFest 2018 Etihad Stadium – thank you XO’ers for ALL your support xxx
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